Annoying People are Everywhere

This is true. Forgive my language - Assholes are everywhere.

I went to the park for walking. In the middle of my exercise, two men shouted at me. They mocked me. They said: too fat to run huh!

Sekate-kate loooo... Emang situ ganteng? Hih

Sucks.

This is one reason why I do not feel comfortable as a fat girl. Even when I tried to be a healthier person and lose my weight.

Yaiyalah... godaannya banyak cynntttt

Baru jalan dikit, ada cabe-cabean cekikikan terus ngatain gw 'gede banget'. Lanjut jalan lagi ada oom-oom senyum-senyum mesum liatin boobs gw yang aduhai semlohai. Gw cuekin, ketemu abang-abang usil ngatain gw gendut sampe ga bisa lari.

Deuhh... kalo gw ga punya iman, udah gw lemparin pake tokai dah.

Tapi ujungnya siapa coba yang disalahin? Pasti gw dikatin lagi: ada babon ngamuk. Orang gemuk emosian. Endebre endebre.

Kenapa sih????!!!!!!!!  HELLOOOHHHH

Yang dizholimi #cailah# kan gw. Wajar dong gw ngamuk??? Emang salah gw apa yak? Gw makan juga bukan mereka yang bayarin kok! Gw mau langsing juga mereka kaga bayarin gw!!!

Gw gemuk yang kesiksa gw sendiri. Kok usil banget sih mulutnya. Belon pernah disumpel pake cabe sama remason ya????

This is the reality. A fat girl will always be the center of attention. Not in the positive way. People just like giving cruel comments. They even love making fun of fat person. As if I have no heart. Sometimes it is too hard to face the horrible comments.

Kalo ada yang komen: Ya salah lo sendiri, jadi orang gemuk. Suka-suka gw mau ngatain lo

Sumpah deh... kalo ada buku Death Note, udah gw tulis nama tu orang di buku.

Okeh..tarik nafas. Emosi gw tau ga kalo inget perlakuan orang ke gw.


Liat aja lo pade ye..... kalo gw langsing gw kentutin kacangin balik lo semua

Cih...

#kibas kerudung... 

Enjoy ga sih Ngeblog?

Assalamualaikum,

Recently, I read the other blogs-especially Indonesian blogger. I love the way they write and pour their ideas into their postings.

Kayaknya mereka enjoy banget gitu nge-blog.

Kalo gw gimana?

So far, gw enjoy curcol soal program diet gw. Toh gw juga kagak nulis yang macem-macem yak? Ngomonginnya segala sesuatu yang berhubungan sama diet gw.

Ya mudah-mudahan... dengan nulis blog gw lebih gampang mantau diet gw.

Selain itu juga jadi kenang-kenangan kalo gw bisa nurunin 40 KG - ini serius jendral - dan bisa gw pamerin ke (calon) laki gw pleus anak-anak gw.

Gw bakal bilang: 'Nih lihat, dulu mami obesitas tapi bisa jadi sehat! Masa kalian makannya junk food.'

Yakali gw suatu saat ngomong gitu ...... #hidung kembang-kempis

My Progress so Far

Hi all,

Hari ini, setelah sekian lama gw makan brutal  khilaf dan balik ke gaya hidup sehat (eaaaa eaaa eaaaa), gw memberanikan diri untuk naik timbangan.

TENG! TENG! #suara ring tinju

                  sumber

Berapa timbangan gw?????

Wew... lumayan. Turun 2 Kg dari bobot asal gw.


Well, this is unexpected since I haven't got back to the diet track like I used to do. Sometimes I ate snacks, and some other nights I could not resist the temptation of 'ayam goreng bumbu kuning' or 'semur jengkol' with rice. Uhlalaaaa... heaven


Really, I should ask the supermodels how they resist the delicious foods.

No, I do not want to gain the zero size. Having normal weight just like the other girls is my goal. I don't mind if do not have an ultra-thin body. As long as I can wear my old jeans, that's just fine - I miss my old jeans anyway, some of them were barely used.

Haduh... harus lebih taat lagi neik. Kawinan sodara eike kurang dari 2 bulan lagi. Pegimane inihhhhh

Favorite Fruits

Alohaaa... Assalamualaikum,


Namanya juga lagi diet ya jenk, ga mungkin lah gw malah jejelin makanan ke mulut pake burger, cokelat, martabak, sate ayam, dll  seenaknya. Alhasil, gw beralih untuk gragas makan buah! Yaaa.... jadi frutarian getoh gaes.

Ini MUSUH lhoooo *Buat gw yang Obese  ya

Sumber 

Ibaratnya, gw makan satu keranjang pepaya ga akan lah bikin kiloan gw langsung naik 10 kg. So pas kemarin gw ke dokter gizi pun, beliau bilang lbh baik gw makan semangkok besar sayur rebus atau buah-buahan daripada makan 1 mentung nasi. Coz kalorinya beda cuy!

                                                                                           
                                                                     Pilihannya Ini

Sumber

ATAU

sumber 

Sekarang I mau kasi tau apa aja buah favorit gw. Mumpung gw lagi semangat mulai diet lagi. Yuk liat daftarnya cynnnttt:

1. Pepaya

2. Buah Naga

3. Pisang

4. Alpukat

5. Apel

Yup, gw milihnya sesuai dengan musim dan kantong lah. Yang pasti murah sih pepaya sama pisang. Gw tinggal jalan ke warung yang selemparan kolor buat beli cemilan sehat itu. heheheheh.... Yang bikin sakit kantong ya Apel sama Buah naga. Ini ga tentu juga... kalo lagi diskon ya eike beli lah... mumpung murah....

My guilty pleasure Foods

Hi all,

This is a little bit boring. But  I can't help to share my guilt pleasure foods. Usually, I eat them when I feel angry or upset.

Hopefully, by doing this, I would not do the same mistake anymore. It is better to drink more water or turn my guilty pleasure foods into vegetables and fruits.

Let's take a look


1. Chocolate

2. Chips

3. Martabak

4. Seblak

5. Cireng (Aci Digoreng)

They are the top 5 - Foods I like the most. Sebenernya ya gw doyan hampir semua makanan. Western foods? Hayok. Japanese foods? Okey. Sundanese foods? Mau banget. Ah pokoknya segala rupa ana doyan secara perut karet pemakan segala.

TAPIIIIIIII EKE KAN LAG DIET!!!!


Good bye my lover, good bye my friend huhuhuhuuuu

Balik ngunyah wortel sama pisang. 

Cari-cari Diet yang Gw Bisa Ikuti

Yuk seus... eke udah gatel pengen pake bikini  baju yang ukurannya normal gitu, kalo ga M ya paling besar juga XL, bukan XXXXXXXXXXXXL (ini lebay ya, meskipun gw obese tapi ga segitu besuar nya).

Diet? Gw udah coba lakuin berbagai macam diet. Yang baru2 ini kan lagi berusaha rutin minum herbal*fe 2 kali sehari. No snacks. Hanya itu plus makan siang sehat.

Tapi kurang berasa ya kalo gw nya masih segini aja usahanya. *masih bandel suka curi-curi makan bakso atau pergi ke McD. Plus seblak, siomay, batagor, keripik pisang, dan sebagainya

Parah ni gw, gede di niat tapi masih lemes di tindakan. Haram banget kan makan yang gituan selama program diet. Masa gw harus nekad gitu, bikin muntah diri gw sendiri supaya cepet kurus. Itu sih ngerusak badan...langsing kagak, kuburan nungguin.

Gw sering bilang ke diri sendiri: DOH, sadar kek seus, badan yey makin melar aja kalo masih suka ngunyah. Yey tinta mawar gembala kan...

Ok, stop whining. Skrg ngomongin yang lain aja.

Ada nih, role model yang bikin gw menggebu lagi pengen kurus. Pengen gitu kayak seleb indo Tya Subiakto. She was fat at that time but now she's a hot mama.

See? What an amazing transformation!!!! Langsung eke sembah sujud bwt mak satu ni

Gw cari-cari tuh cara diet dese... trus nemu. Jadi semangat nih bwt posting disindang.

Eke coba posting ya di blog... biar eke inget. Sumber aselinya mah dari sini.

Menu Diet ala Seus Tya Subiakto

1. Bangun Tidur
a. Satu buah jeruk lemon - diperas langsung minum
b. Minum 3 gelas air putih

2. Makan Pagi
Minum 5 mug jus, masing-masing jus antara lain: wortel, tomat, pepaya, nanas, apel.

3. Makan siang
Boleh makan apa saja asal jangan digoreng - Tidak boleh makan nasi

4. Makan Malam
Minum 4 gelas jus masing-masing Wortel - Tomat - Pepaya - Apel


Jangan lupa olah raga at least 30 menit sehari.


So, in the end, I have to move my fat butt to burn the calories.

Bisa? Harus bisa

Review: My Diet

I'm not happy this time.

I screw up.


2 months ago, I could endure the diet plan. I drank herbali*e twice a day and eat the healthy lunch. I did not touch any snacks and eat more vegetables.

Recently, I just like forget anything. I still eat more vegetables but.... I back to my old habit. I eat chips again. The more I sad, the more I want to eat and forget my goal.


Oh my God... I feel like an idiot. I know that I should not eat that kind of food anymore. But I still do that.

What's wrong with me?

Am I seeking the false comfort??

A Heartbreaking News

My deep condolences

Last week, I got a heartbreaking news from my fellow. One of my friends in junior high school died of heart attack. She's 28 years old, just like me. And... she's also an obese girl.

Sigh.

Even though we're not close and almost never talked each other, but I know her. At that time, we were the fattest girls in the class. That's why I can remember her very well.

After that I could not help thinking about myself. Am I going to be like her? Will I lose the battle with obesity? What is the hidden problem behind my fatty body? Should I go to the lab and do the general check up? Should I eat and then throw up in the bathroom?  

I told my mom about this news and she also sad for her. She said, 'Too bad. She's still young.'

We stared each other and I got the silent message from my mom. I knew that she's also worry about me. If I do not change my habit and lose more weights, I'll be in trouble.

I'm still young and I still want to do lots of things in my life. I do not want to die in my golden age.

Good bye A. May you rest in peace. 

Finding the Best Work Out

You know, I always want to lose my weight. I even hate myself for letting my body to be this big.
I must discover the best work out for a huge person like me. This morning, I opened youtube and I searched the yoga videos until I found this:

I know that I'm not as big as the lady in the video. But I CAN be like her if I just sit and eat more foods like a monster.

Horrible.

It's such a shame that I haven't lose my weight. Lose 2 kg and gain more. It's like a never ending cycle. I will watch the video and try to get some inspiration about the work outs.

What Took Me so Long?

Assalamualaikum

Hi there. It's me. I'm back.

Oooowww... I'm sorry that I've neglected this blog for a month.I'm kinda busy and not in the mood for writing. I know. It sounds cliche. But it is the truth. I did not have the spirit. I was really tired and did not have the motivation. I was a mess.

And.. you know what? I wrecked my diet. Last month, there were so many emotional situations. I forgot my goal and I seek the foods to forget the pains. Oh my God. I hate myself.

It seems that I ate like a monster for about 2 weeks. It is enough to gain my weight back.

Now, I do not want to do the same mistake. This year, I MUST reduce my weight.